The Trails Shopping Plaza, 306 North Nova Rd.
Ormond Beach, FL 32174
The Trails Shopping Plaza,
306 North Nova Rd.
Ormond Beach, FL 32174
Programs
About Delta Life Fitness
Your classes are led by coaches with a broad range of experience in personal training and exercise science. They are here to answer your questions, assist with form, and make sure your heart rate is right where it needs to be every class.
Our Tone & Torch workouts are designed to Tone Muscle and Torch Fat while improving range of motion, stability and cardiovascular health. We have 8 different class structures to keep it fun and challenging all year long.
We teach you how to balance healthy foods with everyday life so you don’t yo-yo weight on and off. We strive for the 1% better improvements every day.
Goal setting and tracking with our medical-grade Body Composition Analyzer to hold you accountable while also knowing exactly what’s happening with your body as it changes.
Monthly get togethers like line dancing and bowling outside of the gym to get to know the other members and relax and have fun along this fitness journey!
Weekday Class Schedule:
5:30am, 6:15am, 7:00am, 7:45am, 8:30am, 9:30am, 12:00pm, 12:45pm, 4:30pm, 5:15pm, 6:00pm, 6:45pm.
Saturday Class Schedule:
8:00am, 8:45am, 9:30am, 10:15am.
Closed on Sundays.