The Trails Shopping Plaza,
306 North Nova Rd.
Ormond Beach, FL 32174
The Trails Shopping Plaza, 306 North Nova Rd.
Ormond Beach, FL 32174
Memberships
Memberships
Kickstart Bundle and Transformation Programs
All inclusive programs designed specifically for you based on your goals, ideal timeframe, current fitness level and obstacles you might face along the way. Fitness, nutrition, goal setting and tracking, and accountability coaching will ensure results that last.
Personal Training in a Group Setting
Your coach will help you modify for skill level and adjust/correct form during the movements of our Tone & Torch Group Fitness classes. It’s the best of both worlds of a motivating community of women with personalized attention to your heart rate and form.
Tone & Torch Classes
Our proprietary programming consists of a blend of strength training, cardiovascular improvement, sports rehabilitation, flexibility, mobility, and range of motion movements. Every participant uses a Delta Burn Belt heart rate monitor and our coaches lead participants through various heart rate zones during the course of the class.
On-Site Child Supervision
We are moms and we get it that it can be difficult to find someone to watch your kid. Bring them with you and we will handle the rest.
I agree to terms & conditions and privacy policy provided by the company. By providing my phone number, I agree to receive text messages from the business.
6 Classes Per Month
Unlimited Classes
Unlimited Classes
Weekday Class Schedule:
5:30am, 6:15am, 7:00am, 7:45am, 8:30am, 9:30am, 12:00pm, 12:45pm, 4:30pm, 5:15pm, 6:00pm, 6:45pm.
Saturday Class Schedule:
8:00am, 8:45am, 9:30am, 10:15am.
Closed on Sundays.